A Science-led approach to Regulation
Everything we do is designed to help your body shift out of stress mode and into rest and digest the state where healing, repair and clarity happen.
Rest and digest is controlled by the parasympathetic branch of your nervous system.
When it’s active, your heart rate slows, breathing deepens, muscles soften and your body feels safe.
We use evidence-informed practices that support this shift.
All 1:1 work is designed to support central nervous system stability, regulation capacity and internal resilience.
Nervous System Consultation
All new clients must begin here.
The Energy Audit is a nervous-system-led consultation designed to assess how your system is currently operating and determine the most appropriate next step.
This is not a casual conversation.
It is a structured regulation assessment based on nervous system capacity mapping helping us understand how much stimulation, depth and processing your system can safely hold.
Energy Audits are required before accessing any 1:1 treatment sessions.
Session length reflects nervous system capacity — not personal preference.
Level 1
60 mins | £120
Level 2
75 mins | £145
Level 3
90 mins | £170
Sound Treatments
Sound sessions designed to regulate, restore and integrate the nervous system.
Using therapeutic frequencies, rhythm and resonance, these sessions support the body’s natural regulatory processes and help guide the system out of chronic stress states.
Sessions may support:
- vagal tone
- cortisol reduction
- parasympathetic activation
- emotional integration
- improved regulation capacity
Session length reflects system tolerance and depth of work — not intensity.
| Level 1 60 mins |
£85 |
| Level 2 75 mins |
£110 |
| Level 3 90 mins |
£135 |
Energy Audit
Sound Treatments
Targeted sessions designed to support physical tension release, energetic regulation and deeper nervous system reorganisation.
Vibro-Acoustic Massage
75 mins | £130
60 mins | £100
45 mins | £65
Low-frequency sound therapy delivered through the body to support:
- muscular release
- pain reduction
- parasympathetic activation
- deep somatic relaxation
Energy Healing
60 mins | £120
Block of 3 | £270
A restorative treatment supporting energetic balance and nervous system recalibration.
The Resonance Method™
75 mins | £111
Block of 3 | £320
Block of 6 | £600
A structured nervous system re-patterning container designed to increase:
- regulation capacity
- emotional resilience
- embodied alignment
- energetic coherence
This work supports deeper shifts by combining sound, energy work and nervous system education.
Hear from our clients
Your presence is warm and professional, and you created a safe, restorative space where I could fully relax and let go. I’m truly grateful for all your care and skill your treatments make a real, lasting difference for me.
